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Menopause and Sleep Disruption Blog

Menopause and sleep disruption can go hand in hand – in fact it’s one of the most commonly reported problems caused by symptoms such as night sweats, hot flushes, anxiety, and frequent urination – all of which can cause disruptive nighttime awakenings and lead to poor rest.
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Antihistamines and sleep

Antihistamines are commonly used in medications that help relieve allergy symptoms such as sneezing, itchy eyes and runny noses. They’re particularly popular during the high pollen seasons of spring and summer – March to September – when hay fever symptoms peak.
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A sleepy woman yawning with a pillow over her head

Natural vs pharmaceutical: The difference in sleeping pills 

Whether it’s stress, worry, work or personal issue behind sleep deprivation – or even a sleeping environment that’s not right for you – the quest for restful slumber can be frustrating.
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Image of Can help to restore sleep pattern
Can help to restore sleep pattern

Can aid temporary difficulties in getting to sleep or staying asleep

Image of Helps reduce sleep onset time
Helps reduce sleep onset time

Sominex tablets are fast-acting and start to work within 15 to 30 minutes

Image of Can help aid a good night’s sleep
Can help aid a good night’s sleep

Get through the night with one tablet

Night-time sleep aid

 

Sominex tablets are a night-time sleep aid designed to relieve occasional sleeplessness.

Sominex Sleep Aid (Promethazine). Night time sleep aid. Contains promethazine hydrochloride. Always read the label.